17 Reasons You Shouldn't Not Ignore Mental Health

· 6 min read
17 Reasons You Shouldn't Not Ignore Mental Health

Mental Health in the UK

The results revealed that mental health problems are considered to be 'conditions that affect the brain and the mind'. They were perceived as different from other diseases, like cancer.

The British culture of'stiff upper lip' suggests that many people are still hesitant to seek help. Those with severe mental distress are sometimes sent out of their areas for inpatient care.

Treatment

In the UK, mental health care is a part of the country's well-loved National Health Service (NHS) that provides quality, free healthcare to everyone regardless of income. This includes access to GPs, surgeries, and hospitalization. The NHS has existed since 1948 and its mission is to provide quality medical care to all people in Britain.

However the NHS is not without its challenges. Many patients suffering from mental illness have long wait for appointments with an expert. The NHS needs to address this issue and ensure that patients receive treatment promptly. The NHS should also concentrate more on prevention and early interventions which can help patients suffering from mental health issues avoid more serious issues.

Anyone can be affected by a mental health problem at any moment however certain groups are more susceptible to being affected more than others.  private mental healthcare  includes women, young people and LGBTQIA+. Low-income households are more likely to suffer from mental illness.

People with mental health conditions like depression can choose from a variety of treatment options. The NHS recommends a combination of self-help, talking therapies and medication. The type of medication prescribed will depend on the kind of depression that a person suffers from. For  private mental healthcare , the NHS might prescribe antidepressants for mild to moderate depression and anti-anxiety medications for severe anxiety disorders.

Stigma continues to plague the UK despite the growing awareness of mental health issues. Many people are reluctant to seek help and don't receive the help they need. The NHS has been working to reduce the stigma, but more needs to be done. The stigma is particularly damaging for young people.

Mental health services need to be properly resourced, as the current levels of investment are not enough to meet the demand. The BMA insists on the government to boost funding for mental health services and to set ambitious and measurable goals for expanding the workforce. This should include a thorough and frequent collection of worker data by NHS Digital, a plan to recruit more mental health professionals and a set of measures that will help existing staff to retain.

Prevention

People suffering from mental health issues can avail various options for preventing mental illness. Talking therapies (also called cognitive behavioral therapy) and psychiatric medication are available. These services are offered in England by the NHS and certain local authorities. These services are often free and extremely beneficial to a lot of people.

how to get a mental health diagnosis  is important to remember that the majority of mental health problems are treatable and individuals are able to recover. However the NHS and other institutions have not been able to meet rising demand for these services due to budget cuts. This has resulted in long wait lists and sometimes delays in receiving the appropriate assistance and treatment.

Preventing mental illness is an essential element of preventing it. This is particularly important for young people, where there is a higher incidence of mental health conditions and more risk of developing severe symptoms than those in older group of people. GPs can be key to finding and providing the appropriate preventive treatment.

In the UK, there is a significant emphasis on providing preventive treatment for mental health issues as part of the National Health Service. The system was established in 1948 to provide free, high-quality healthcare to all. It provides mental health care in addition to access to a doctor and other medical treatments.

The system is under strain due to budget cuts in the government. However, it's a great system in general. It allows people to regularly check in and talk about their mental health. This is extremely beneficial for those who are worried or at greater risk of developing a mental illness. It also offers information and links to self-management advice and peer support services.

There is also a focus on the prevention of suicide. This is a serious issue that affects all ages. However, it is most prevalent among young people and is one of UK's most significant causes of premature deaths. There is much work to be done to reduce the number of suicides and this includes training mental health workers as well as improving the accessibility of community-based support and ensuring that individuals can receive the assistance they require near to home.

Support

Anyone suffering from mental health issues can get help and support. If you're experiencing problems or are concerned about someone you care about, you can call the NHS helplines. You can find information on how to access NHS services on the NHS website. If you need help, dial 911 if you suspect someone is in immediate harm. This will connect them to ambulance and police services. They can also visit the local hospital's A&E department, where they will receive medical care by healthcare experts. They will treat any signs that are physical and alert the local mental health team.

Community mental health teams are for those who require more in-depth special care. These teams can include a mental health nurse, an occupational therapist, or psychologist. If a person is in need of food, housing, or money assistance they may refer them to the local authority's social services. There are often long wait lists for appointments with a consultant. This is a problem that the government is trying to improve.

If a person is at risk of harming themselves or others they may be held in hospital under the Mental Health Act. This is only available if the person is considered to be in immediate danger of harm and a psychiatric evaluation is conducted. The government is working to increase the accessibility and quality of this service.

Many people suffering from mental illness discover that alternative and complementary therapies are helpful. There are  how to get a mental health diagnosis  that offer these kinds of treatments. You can visit Hub of Hope to search for a clinic in your region.

The government's long term plan is to ensure that people can access a broad set of crisis and acute mental health services across England. This includes adult crisis and home treatment teams, making sure every area has a 24/7 service by 2021. A new universal 111 number with three digits that will make it easier to get urgent mental health assistance. Crisis alternatives such as safe shelters and crisis cafes which offer a different option to A&E or inpatient admission for psychiatric patients. Specialized liaison teams for mental health within A&E departments and general hospital wards, to ensure that patients receive the proper treatment for their mental as well as physical health.

The following resources are available to you:

For people with mental health problems There are a variety of paid-for and free NHS services that are available to them. They include psychiatrists who employ evidence-based treatment as psychologists, as well as social workers. Psychologists are trained in medicine and can prescribe medications while psychologists help patients manage their conditions through therapy for talk.

Many people with mental health issues struggle to get the help they need, and aren't sure where to turn. In addition to the specialist support there are a range of charities that provide assistance and advice. These include the Samaritans, Mind and Place2Be. Those who are struggling with anxiety or depression should attempt to connect with the help of a therapist. If you are experiencing suicidal feelings should call the suicide hotline or go to a crisis center.

While there have been improvements in NHS mental health services since the COVID-19 pandemic, overall demand continues to outpace supply. This is made worse by budget cuts, which have reduced overall funding. The NHS Long Term Plan includes plans to create a new local investment fund ring-fenced at least PS2.3 billion a year by 2023/24. This is just a small portion of the overall NHS budget.

Despite these challenges There is still a lot to be done to improve mental health services. JSNAs are a great way to identify the mental health needs of communities and guide decisions on funding services, delivery and delivery. NHS England has produced a toolkit for mental health commissioners to aid in the development of local JSNAs and NHS Digital has a monthly dataset on mental health services, such as referrals to services as well as ward stays and other activities.

The pandemic has caused an increase in the number of people being referred for treatment and evaluation. The epidemic has placed more pressure on NHS mental health services. In certain areas, there is a shortage of capacity, and patients are being sent away from their homes to receive care. This is also affecting older people as well as children, and those who identify as LGBTQIA+. Public Health England has monitored the mental health of the population throughout this pandemic by conducting various surveys that are conducted in real-time. They have found that self-reported levels have increased compared to pre-pandemic.